Animation exercicie - Body mechanism

This month I trained a litte animation. I did an exercise about body mechanics.
I used this gif as a reference:

I converted this gif into mp4 to used in Quick Time.
I got the character in Animation Mentor school totaly free, but it´s necessary to make a register.
I also used too a great website to helped me with commentary.
I love this site and I encourage all animator to use it.
Here my block and polish with some comment:

It my process work:



My final:

I hope you like it.

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